1. Complete 5 x 3 minute rounds on the Thai pads with the instructor
2. Complete 5 x 2 minute rounds of sparring to include clinching
3. Demonstrate Wai Kru & Ram Muay
4. Demonstrate 15 x Mae Mai & 15 x Luk Mai Techniques
5. Demonstrate pad holding with a partner for 3 x 3 minute rounds
6. Take the warm up session for one class
7. Choose and complete a minimum of 3 from the following objectives:
• Interclub
• Corner for a professional fight
• Referee/Judging course
• Massage course
• Advanced pad-man course

Аттестованы: